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–+ servings
a green smoothie in a wide mouth mason jar
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5 from 1 vote

Simple Green Smoothie Recipe

Bright, fruity, and tropical, you won't be able to taste the "green" in this easy Green Smoothie Recipe! It's a quick and healthy breakfast idea the whole family will love.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Snack
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 2 , 2-cup servings
Author: Melissa Griffiths

Ingredients

  • ½ cup vanilla Greek yogurt
  • 1 medium banana fresh or frozen
  • 2 cups spinach or kale frozen
  • 1 to 1 ½ cups orange juice
  • 1 cup cold water or your preferred milk
  • ½ cup frozen peaches
  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • 2 tablespoons ground flax seed optional
  • 2 tablespoons vanilla protein powder optional
  • 1 scoop collagen powder optional

Instructions

  • Place all ingredients in the order listed into a blender. Blend until smooth.
  • Add in more orange juice or water as needed to reach your desired consistency. Enjoy!

Nutrition

Serving: 2 cups | Calories: 343kcal | Carbohydrates: 61g | Protein: 19g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 88mg | Potassium: 1077mg | Fiber: 6g | Sugar: 44g | Vitamin A: 3819IU | Vitamin C: 143mg | Calcium: 155mg | Iron: 2mg

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