Orange Pineapple Banana Smoothie
You can't go wrong with the refreshing and tropical flavors of this orange pineapple banana smoothie!
Servings: 4 small smoothies
Ingredients
- 1 cup ice
- 2 cups pineapple juice
- 1 ripe banana
- 1/3 cup orange juice concentrate
Instructions
- Combine everything in the blender, and process until smooth.
- If it is too thin, add a little more ice, and re-blend. If it is too thick, add a little more pineapple juice.
- If it seems a little bland, add a spoonful of orange juice concentrate. You can't mess this up. :)
Notes
- This smoothie makes yummy popsicles! Make a batch up just for that or use up your leftovers.
- Try freezing the banana beforehand for extra creaminess.
- There are lots of pineapple juice combinations that would be delicious in place of straight pineapple juice in this smoothie.
- This smoothie would be especially easy to prep the night before! Measure the juices into a container to leave in the refrigerator, set out the banana, and measure out a container of ice for the freezer. In the morning, all you have to do is dump it into the blender jar!
Nutrition
Serving: 1 of 4 servings | Calories: 124kcal | Carbohydrates: 30g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 7mg | Potassium: 408mg | Fiber: 1g | Sugar: 22g | Vitamin A: 114IU | Vitamin C: 49mg | Calcium: 28mg | Iron: 1mg
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