Italian White Bean Soup
White bean soup is made with simple ingredients that creates a satisfying, flavorful dish. This hearty soup embodies home-cooking at its finest, delivering both comfort and nourishment in every bowl.
Servings: 6
Ingredients
- 1 white onion diced
- ½ cup celery diced
- 1 ½ tablespoons olive oil
- 2 tablespoons Italian seasoning
- 1 teaspoon garlic powder
- 3 15.5 ounce cans cannellini beans drained and rinsed
- 4 cups vegetable broth
- 2 cups fresh spinach
- ½ cup parmesan cheese
Instructions
- In a large pot, combine the onion, celery, olive oil, Italian seasoning, and garlic powder. Cook the veggies over medium heat for 3-5 minutes, or until the veggies are soft.
- Once the onions and celery begin to soften, add the cannellini beans and vegetable broth. Bring the soup to a boil before reducing the heat and allowing the soup to simmer for 20 minutes.
- After 20 minutes, add the spinach and parmesan cheese. Continue simmering the soup for an additional 10 minutes.
- Serve and enjoy!
Notes
- If desired, you can top this soup with some freshly grated parmesan cheese.
- It is important to drain and rinse the beans to avoid adding too much liquid to the soup.
- Store your leftover white bean soup in an airtight container in the fridge for up to 4 days. The leftovers can be reheated in the microwave for about 1 minute.
- The garlic powder can be replaced with 1 clove of freshly minced garlic.
Nutrition
Serving: 1 of 6 servings | Calories: 151kcal | Carbohydrates: 19g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 6mg | Sodium: 964mg | Potassium: 139mg | Fiber: 6g | Sugar: 2g | Vitamin A: 1403IU | Vitamin C: 4mg | Calcium: 196mg | Iron: 3mg
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