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5
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Healthy Chocolate Zucchini Muffins
Healthy chocolate zucchini muffins are so yummy and make for a perfect snack or lunchtime dessert, made with whole wheat flour, maple syrup, applesauce, grated zucchini, and mini chocolate chips!
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Diet:
Vegetarian
Servings:
12
muffins
Author:
Melissa Griffiths
Ingredients
1 1/2
cups
whole wheat flour
1/2
cup
cocoa powder
1
teaspoon
baking powder
1
teaspoon
baking soda
1/2
teaspoon
salt
1
egg
1/2
cup
maple syrup
1/2
cup
unsweetened applesauce
2
teaspoons
vanilla extract
1 1/2
cups
finely grated zucchini
1/2
cup
mini chocolate chips
Instructions
Preheat the oven to 350 degrees F. Grease a 12-cup muffin tin and set aside.
In a medium mixing bowl, add the whole wheat flour, baking powder, baking soda, and salt. Stir to combine, and make a well in the center.
Add the egg, maple syrup, applesauce, and vanilla to the center. Stir to combine well, but don't over-mix.
Stir in the zucchini and mini chocolate chips until they are incorporated.
Divide the batter evenly among the prepared muffin tin.
Bake for 18 to 22 minutes, or until the muffins spring back lightly when touched and are no longer gooey in the middle.
Remove from the oven, and allow the muffins to cool in the tin for 5 minutes before removing them to finish cooling on a wire rack.
Serve warm or at room temperature.
Store leftovers in an airtight container in the fridge for up to a week or in the freezer for much longer.
Video
Notes
I LOVE these hearty muffins for
lunch boxes.
You can make them ahead of time, and they store well all week long.
These make
easy snacks, breakfasts, and everything in the middle
.
I love to make a double batch and keep half in the freezer for later.
Store extra zucchini from garden season by shredding and freezing.
You'll be able to make these delicious muffins all year!
Nutrition
Serving:
1
of 12 muffins
|
Calories:
150
kcal
|
Carbohydrates:
29
g
|
Protein:
4
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.3
g
|
Trans Fat:
0.02
g
|
Cholesterol:
15
mg
|
Sodium:
239
mg
|
Potassium:
230
mg
|
Fiber:
4
g
|
Sugar:
15
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
60
mg
|
Iron:
1
mg
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