Skip to content

Sign up for free recipes right to your inbox! →

Bless this Mess logo
  • All Recipes
    • Appetizers
    • Breakfast
    • Easy Dinners
    • Desserts
    • Side Dishes and Salads
    • Snacks
  • Start Here
  • Cookbooks!
  • Our Story
  • About
  • Subscribe
  • Contact

Bless This Mess › Recipes › Snacks › High Protein

Healthy High-Protein Snacks

I love having a collection of recipes on hand for Healthy High-Protein Snacks—perfect for the witching hours between after school and dinner!

Smoothies are such a great high-protein snack that come together so quickly! Try our family faves with these Simple Smoothie Recipes. Add in a no-bake snack like Healthy Protein Snack Bars or Extra Protein Oatmeal Bites and pack a great breakfast on the go or for game days

A plate with medjool date protein bites arranged in a circle, placed on a floral-patterned dish. Nearby, a bowl of dates and a bowl with a spoon and peanut butter are on a wooden surface with a striped cloth.

Healthy Snacks

Medjool Date Protein Bites: No-Bake Sweet Treat

A white plate with several round, brown chocolate peanut butter protein balls topped with oats. The plate is placed on a crumpled, blue and white striped cloth on a marble surface.

Healthy Snacks

Chocolate Peanut Butter Protein Balls

Glass container holding energy bites with oats and nuts, placed on a wooden cutting board sprinkled with crushed almonds. A used mixing bowl with residue is partially visible to the left.

Healthy Snacks

Almond Butter Protein Balls

A bowl filled with round coconut protein balls made of oats and shredded coconut sits on a checkered cloth. The bites have a textured appearance, suggesting a mix of ingredients like oats and nut butter. The background is softly blurred.

Healthy Snacks

No-Bake Coconut Protein Balls

A plate with two round waffles with cottage cheese drizzled with syrup sits on a dark checkered cloth. Two forks are visible to the side. More waffles are partially visible in the background.

Waffle Iron Recipes

High Protein Waffles With Cottage Cheese | Easy Blender Recipe

tall glass jar with a protein shake.

Breakfast Recipes

Protein Shakes

chia seed pudding in small mason jars with strawberries and blueberries.

Breakfast Recipes

Chia Seed Pudding 

A close-up captures a hand dipping a golden-brown baked hot wings into a bowl of creamy white sauce. Sliced celery sticks sit invitingly in the background on a pristine white plate.

Chicken Recipes

Crispy Baked Hot Wings

bowl of hummus with red spice on top

Healthy Snacks

How to Make Hummus

peanut butter protein bars stacked on top of each other

Healthy Snacks

Healthy Protein Snack Bars

top view of a cheese board

Healthy Snacks

Family Friendly Cheese Board

picture of a bowl of peanut butter protein balls.

Healthy Snacks

No-Bake Peanut Butter Protein Balls

plate of colorful veggies with dip in a bowl

Healthy Snacks

5 Snacks with 3 Ingredients or Less That Your Kids Can Make by THEMSELVES!

a green smoothie in a wide mouth mason jar

Smoothies

Simple Green Smoothie Recipe

woman holding beef jerky strips closeup

1 Hour or Longer Recipes

How to Make Beef Jerky

deviled eggs on a blue and white plate

Easy Appetizers

Deviled Eggs

Posts navigation

  • 1
  • 2
  • Go to Next Page

As Seen In

CountryLiving logo PNG.
good housekeeping logo PNG.
Parade logo PNG.
food gawker logo PNG.
SELF logo PNG.
Yummly logo PNG.
Back to top
Bless this MessBless this Mess logo
  • Recipes
  • Cookbook FAQ
  • Shop
  • Meal Plans
  • About
  • Contact

©2025 Bless this Mess. All rights reserved. Privacy Policy • Privacy Tools • Accessibility • Terms of Service • Bylaws • Powered by CultivateWP.