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Bless This Mess › Recipes › Meal Prep Ideas

Easy & Healthy Meal Prep Ideas

You’ve found my favorite Easy & Healthy Meal Prep Ideas! From breakfast to dessert and all meals in between, I help make meal prep easy and doable.

In just a couple of hours, you can have snacks or entire meals prepped for the coming week. Try this Instant Pot Chipotle Chicken Taco Meat for tacos, nachos, or burrito bowls.

Making a batch of Mom’s 4-Loaf Wheat Bread Recipe on the weekend will ensure you have fresh homemade bread for the entire week! And don’t forget quick breakfasts or snacks—this recipe with 8 variations of No-Bake Oatmeal Energy Balls will be perfect!

cherry energy balls in a pile on a white plate.

From Scratch Recipes

Cherry Energy Balls

stack of three healthy banana muffins.

Muffin Recipes

Maple Sweetened Healthy Banana Muffins

pin for family meal planning ideas.

Meal Plans

Family Meal Planning Ideas

6 adult lunch box ideas

Lunch Ideas for Kids

Easy Make-Ahead Lunch Ideas for Kids

melissa in her kitchen processing veggies

Meal Plans

Easy Family Meal Planning Ideas

healthy pumpkin muffins baked into the tin.

Muffin Recipes

Healthy Pumpkin Muffins

healthy no-bake cheesecake layered into a wide mouthed mason jar with fresh strawberries on top.

No Bake Desserts

Healthy No-Bake Cheesecake

halved seasoned air fryer cooked eggs with sale and pepper on a white plate.

Egg Recipes

Air Fryer Eggs

meal planning monthly calendar.

From Scratch Recipes

What to Make for Dinner

marinaded grilled chicken breasts on a white plate.

From Scratch Recipes

Chicken Marinade

chicken meatballs on a rectangle plate.

Chicken Recipes

Chicken Meatballs

top view of easy homemade spaghetti sauce on pasta on a white plate

Pasta Dishes

Easy Homemade Spaghetti Sauce

bowl of fluffy quinoa made using the Instant Pot

Side Dishes and Salads

Instant Pot Quinoa

eggroll in a bowl

Quick Dinner Ideas

Egg Roll in a Bowl

brown rice in a white dish

Side Dishes and Salads

Instant Pot Brown Rice

small mason jar of vinaigrette dressing

Gluten Free Recipes

Basic Vinaigrette Recipe

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